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Life Starts NOW...

- The Blog -

  

Today is the first day of

the rest of your life…

 

Let that sink in for a moment…

The rest of your life starts NOW. In this very moment. And you get to decide what you want that to look like. You don’t have to “just take whatever life throws at you”. It doesn’t matter what life has looked like for you up until this moment. You get to choose what you want your life to look like from this point forward. 

The insights I share in these blog posts are intended to inspire you to take your life off of "auto-pilot" and begin to live your life in a deliberate and intentional way.

Whether you have been divorced for some time now, or you are smack dab in the middle of navigating the early stages of the end of your marriage, or somewhere in between,  my desire is to allow you to feel seen, heard and supported every step of the way. 

Even when life seems hard, we can make choices that take us one step closer to a life we can get excited about.  

Let’s do this together…xo

February 29: A Day to Recalibrate Your Life and Dare to Dream Again

In my last blog post, I wrote about the Snow Moon and how it served as a reminder of to us of the profound cycles of renewal and growth that guide the natural world—even during the coldest, bleakest months of the year in the northern hemisphere. In a similar vein, I want to talk to you...

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The Snow Moon's Promise: Transforming Divorce into a Journey of Renewal

Navigating the Path of Divorce Under the Snow Moon's Glow

As you find yourself navigating the challenging journey of divorce, let this weekend's Snow Moon rise not just as an astral event but as a beacon of deep transformation for you. It symbolizes the promise that even in the...

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I Don't Want to Mess up My Kids!

When I ask my clients what their biggest fear is moving forward through separation and divorce, the most common thing I hear is “I don’t want to f$*& up my kids…”

What exactly does it mean to “not f$*& up your kids”?

How would you know if you...

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Meet My Friend, Procrastination

Allow me to introduce you to my friend PROCRASTINATION…

Procrastination wasn’t always my friend.  Although we go way back…like waaayyy back.  I think the first time I pulled an “all-nighter” to write a paper, from start to finish, that was due the next...

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What My Brother Has Taught Me About Celebrating Life...
Today is my brother’s birthday.
 

This photo is from the spring of 1988 when he biked to my Laurentian University graduation ceremony to share in the moment even though there were only tickets for parents.
 
I have no idea whose idea it was to swap hats for the photo but I...
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Happy Mother's Day!
Here’s what my mama has taught me about being a mother...
 
We don’t have to give birth to someone to be their mom.
 
We don’t have to be perfect. In fact, we can legit mess up on a fairly regular basis and still have our kids turn into lovely human beings.
 ...
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Even Superheroes need self-care...
I know you want to save the world.
 
God knows the world sure looks as though it needs saving right now.
 
I know you lie awake at night worrying about how you can keep your loved ones safe. Especially at times like this.
 
I know fear can hijack your brain and spin you into...
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Learning To Appreciate Things Exactly As They Are

Something came to me this morning as I was journaling.  

It has to do with focusing on what is right in front of me rather than looking for what is missing. 

I pictured this elaborate meal laid out in front of me on this beautifully decorated table, and me sitting there...

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Don't Love Your Circumstances? Change Them.

Today is my birthday. I turn 51 today. 

I feel like the first half of my life was all about LEARNING and the second half will be all about LIVING.  All about IMPLEMENTING all the learning. And there is so much “implementing” I want to do! LOL

As I sit here on the front lawn...

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Recognizing The Beauty In Everyday

I am treating myself to a couple of nights away at the Inn at Bay Fortune on Prince Edward Island for my birthday and what a beautiful spot it is! 

I was watching the sunset a short while ago and I was overwhelmed with emotion and how fortunate I am to be here. This feels like one of those...

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Everything Is A Choice

A full moon tonight!! 

I wrote down some stuff I am desiring to let go of once and for all and I set it on fire! 

I said a few words of gratitude and closure and I watched it reduced to ashes. 

It felt good – really good. 

I couldn’t help but feel that it really...

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A Lesson Only Death Can Teach...

"The ONLY way to cheat death is to LIVE THE SH*T OUT OF YOUR LIFE..." 

It's taken me all week to find just the right words to write this post..

Last Saturday I was blessed to be present at the Celebration of Life of Brian Carty - an exceptional man who was taken from this world too...

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Divorce is Hard.

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